How To Putt In Disc Golf (with Gannon Buhr) #discgolf #tutorial #sports
Putting is arguably the most critical skill in disc golf, and knowing how to putt effectively can shave strokes off your score and boost your confidence on the course. In this comprehensive tutorial and guide, we’ll explore how to putt in disc golf with insights from professional player Gannon Buhr, one of the sport’s rising stars. Whether you’re a beginner or looking to refine your technique, this article will give you actionable tips, drills, and strategies to improve your putting accuracy and consistency.
Understanding the Basics of Disc Golf Putting
Before diving into Gannon Buhr’s specific techniques, it’s important to understand the foundational elements of disc golf putting:
- Grip: How you hold your disc directly affects your control and release.
- Stance and Balance: A steady and repeatable stance sets the stage for accuracy.
- Focus and Routine: Mental preparation shapes consistency.
- Release Mechanics: The angle and speed of release control your disc’s flight path.
Gannon Buhr’s Putting Technique: Key Elements
gannon Buhr is known for his calm, precise putting style and his ability to sink long-range putts under pressure. Here’s a breakdown of his technique:
1. Grip Style
Gannon prefers the classic fan grip for putting,which allows for a smooth flick of the wrist. The disc is held firmly but not too tight, with fingers evenly spaced underneath and the thumb resting on top for control.
2. Stance and Body Position
His stance is balanced and square, facing the target directly. His feet are shoulder-width apart, providing a stable base while allowing for a fluid forward motion.
3.Eye focus and Routine
Buhr stresses the importance of a consistent pre-putt routine. He takes a deep breath,visualizes the flight path of the putt,and locks eyes on the target before executing the throw.
4. Smooth, controlled Release
His putting motion is smooth, emphasizing wrist snap without excessive arm movement. This reduces wobble and enhances the disc’s stability on release.
Step-by-Step Putting drill Inspired by Gannon Buhr
Practice makes perfect. Here’s a step-by-step drill to help improve your putting using the techniques Gannon employs:
- Set up at a cozy distance (10-15 feet) from the basket.
- Focus on your grip—ensure it matches the fan grip style with relaxed fingers.
- Take a stable stance, feet shoulder-width apart, facing the basket.
- Close your eyes for 2 seconds,then open and visualize the exact spot you want the disc to land.
- Perform a smooth and confident putting motion, emphasizing wrist snap.
- Record your makes and misses.
- Repeat this drill from increasing distances, maintaining the same technique.
| Distance | Number of Putts | Focus Point |
|---|---|---|
| 10 ft | 20 | Grip and release |
| 15 ft | 15 | Stance and balance |
| 20 ft+ | 10 | Visualization & follow-through |
Practical Tips For Improving Your Disc Golf Putting
- Practice daily: Short, consistent daily sessions are more effective than sporadic long sessions.
- Warm-up your wrist: Gentle wrist stretches before putting can prevent injury and improve adaptability.
- Experiment with discs: Mid-range putters and overstable putters suit different throwing styles; find what works best for you.
- Adjust for wind conditions: Low and controlled putts tend to perform better in windy environments.
- Record your sessions: Watching video playback lets you analyze your form and identify areas for improvement.
Common Putting Mistakes and How To Fix Them
Even experienced players struggle with certain putting errors.Here’s how to spot and correct them based on advice from Gannon Buhr:
- Over-gripping: tight grips cause tension and reduce control. Relax your fingers and thumb to improve release.
- Leaning back: Leaning away from the target decreases accuracy. Maintain a square stance and lean slightly forward.
- Rushing the putt: Lack of routine leads to inconsistency. Develop and stick to a pre-shot routine.
- Inconsistent release angle: Watch for wobble or tail-dragging discs; work on wrist mechanics and smooth follow-through.
Benefits of Mastering Disc Golf Putting
Putting well is a game-changer in disc golf. Here are just a few benefits to keep you motivated:
- Lower scores: Accurate putting reduces penalties and scores.
- Improved confidence: Knowing your putting is reliable allows aggressive shots off the tee.
- Greater consistency: Good putting skills boost overall game reliability.
- Competitive advantage: Putting under pressure sets top players apart in tournaments.
First-Hand Experience: Following Gannon Buhr’s Tips
Many disc golfers who’ve incorporated Gannon Buhr’s techniques into their training report quicker progress in putting accuracy and confidence. By focusing on a calm routine, firm but relaxed grip, and improving wrist release, amateurs have closed the gap between casual play and competitive-level putting.
One player shared: “Switching to the fan grip and practicing visualization before every putt completely changed my performance on the course.I went from missing easy putts to sinking 80% of my attempts within 15 feet.”
